Magnesium in the form of malate and oxide effectively replenishes deficiencies. Malate participates in energy metabolism and reduces fatigue, while oxide provides a high percentage of magnesium in a single tablet. This combination supports the nervous, cardiovascular, and muscular systems and helps to cope with anxiety, cramps, and insomnia

Medicines Component properties

Ingredients:

magnesium (as magnesium oxide and magnesium malate)

Form:

tablets

Method of application:

1 tablet per day, chewed or swallowed whole, with water or juice

Suitable for:

adults and children over 11 years old

Contraindications:

individual intolerance to components, children under 11 years of age

Magnesium malate helps maintain liver enzyme systems, regulate metabolism, energy levels, and muscle relaxation, relieves fatigue, muscle spasms, and tension, increases endurance during physical activity, normalizes metabolism, and removes toxins

Signs of magnesium deficiency:

- constant tension, anxiety, nervousness, fear, bad mood

- rapid fatigue, headache, difficulty concentrating

- tearfulness, chronic fatigue

- insomnia, difficulty waking up, morning fatigue

- cramps, pain, tingling, numbness, and muscle spasms

- twitching of the eyelids and small facial muscles, spots before the eyes

- heart palpitations, arrhythmia, and tachycardia, pain behind the breastbone, changes in blood pressure in either direction

- sensitivity to weather changes, cold, humidity, joint pain

- hair loss, brittle nails, tooth decay

- tendency to constipation

The need for magnesium increases when there is an imbalance in magnesium intake, metabolism, and excretion, for example: